Hmmm. All seems pretty simple.

MB and R


Japan’s Jiroemon Kimura was the oldest person in the world when he died in June 2013 … at the age of 116. If anyone knew the secret to longevity, it was Kimura. Here are some of his tips for a long and happy life.

  • Exercise every day
  • Eat small portions
  • Let adversity make you strong
  • Read the news every day
  • Stay close to nature
  • Have gratitude
  • Laugh often
  • Break life up into small parts – instead of trying to handle everything at once, break it into small steps.